Oven Cooked Pork in Sauce
Serves 4-5
Serve with rice and a salad.
Ingredients
4 pork loin steaks
2 small onions, chopped
2 chillies, chopped
3 mushrooms, sliced
½ red pepper, chopped
½ green pepper, chopped
250 ml chicken stock
1 tbsp olive oil
2 tsp corn flour
Method
- Trim the excess fat from the loin steaks and cut them into sizeable chunks
- Marinade well beforehand (see Marinade for Pork Steaks)
- Sieve the marinated pork, keeping the marinade for later
- In an oven proof dish, fry the meat, onions, mushrooms, peppers and chillies in the olive oil until the pork is browned
- Add the chicken stock and the rest of marinade
- Bring to a boil and transfer to the oven at 160C
- Cook for about 45 minutes
- Thicken the sauce by mixing the corn flour with a little water to make a paste and quickly add it to the dish
