Sweet and Sour Chicken Stir Fry
Serves 4
This is my personal take on the classic sweet and sour stir fry dish and is surprisingly easy to make. By the way, if you don't have dry sherry, make up the ¼ cup with half vinegar and half water instead.
-- Nigel
Ingredients
3 chicken fillets, sliced thinly
1 medium onion quartered and separated
½ Red Pepper, roughly chopped
½ Green Pepper, roughly chopped
1 or 2 Carrots sliced diagonally
small tin of pineapple slices or chunks in fruit juice (save the juice for the sauce!)
2 tbsp oil
For the sauce:
¼ cup sugar
2 tbsp tomato purée
2 tbsp dark soy sauce
¼ tsp salt
¼ cup pineapple juice or orange juice
¼ cup dry sherry
¼ cup white wine vinegar
½ tsp ginger purée
Method